904665043-0_-infobox_nutritional_value

Overview

2019-07-03T17:22:48Z-2019-07-03T17:22:48Z; changes: 1; position changes: 1

Caption:infobox nutritional value

{{Infobox nutritional value | name = Kanpyo, (dried gourd strips) | image = Kampyo.JPG | image_size = | image_alt = Kanpyō (raw), dried shavings of "Lagenaria siceraria" var. "hispida | caption = Kanpyō (raw), dried shavings of ''Lagenaria siceraria'' var. ''hispida'' | serving_size = 100 g | kJ = 1079 | carbs = 65.03 g | starch = | sugars = | lactose = | fiber = 9.8 g | fat = 0.56 g | satfat = 0.045 g | transfat = 0 | monofat = 0.103 g | polyfat = 0.244 g | omega3fat = | omega6fat = | protein = 8.58 g | tryptophan = | threonine = | isoleucine = | leucine = | lysine = | methionine = | cystine = | phenylalanine = | tyrosine = | valine = | arginine = | histidine = | alanine = | aspartic acid = | glutamic acid = | glycine = | proline = | serine = | hydroxyproline = | water = 19.97 g | cholesterol = 0 | alcohol = 0 | caffeine = 0 | vitA_ug = | vitA_iu = 0 | betacarotene_ug = | lutein_ug = | thiamin_mg = 0 | riboflavin_mg = 0.044 | niacin_mg = 2.9 | pantothenic_mg = 2.553 | vitB6_mg = 0.532 | folate_ug = 61 | vitB12_ug = 0 | choline_mg = | vitC_mg = 0.2 | vitD_ug = | vitD_iu = 0 | vitE_mg = | vitK_ug = | calcium_mg = 280 | copper_mg = 0.433 | iron_mg = 5.12 | magnesium_mg = 125 | manganese_mg = 1.137 | phosphorus_mg = 188 | potassium_mg = 1582 | selenium_ug = 2.6 | sodium_mg = 15 | zinc_mg = 5.86 | opt1n = | opt1v = | opt2n = | opt2v = | opt3n = | opt3v = | opt4n = | opt4v = | note = {{Cite web | url=https://fdc.nal.usda.gov/fdc-app.html#/food-details/169241/nutrients |title = USDA Database entry for Kanpyo, (dried gourd strips)}} | source = | source_usda = 1 | noRDA = | float = }}